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	<title>Comments on: Triphasic Sleep</title>
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	<description>Venture into the unknown. Never stop working. Always learn.</description>
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		<title>By: 2008 year of character forming</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-25865</link>
		<dc:creator>2008 year of character forming</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-25865</guid>
		<description>[...] most popular post: Still Triphasic Sleep. I am pretty much sick of this [...]</description>
		<content:encoded><![CDATA[<p>[...] most popular post: Still Triphasic Sleep. I am pretty much sick of this [...]</p>
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		<title>By: Triphasic Sleep: Day 5</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-12243</link>
		<dc:creator>Triphasic Sleep: Day 5</dc:creator>
		<pubDate>Tue, 08 Jul 2008 17:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-12243</guid>
		<description>[...] is part five of my Triphasic sleep experiment. Please visit this page for more [...]</description>
		<content:encoded><![CDATA[<p>[...] is part five of my Triphasic sleep experiment. Please visit this page for more [...]</p>
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		<title>By: Triphasic Sleep: Day 10</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-12242</link>
		<dc:creator>Triphasic Sleep: Day 10</dc:creator>
		<pubDate>Tue, 08 Jul 2008 17:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-12242</guid>
		<description>[...] is part ten of my Triphasic sleep experiment. Please visit this page for more [...]</description>
		<content:encoded><![CDATA[<p>[...] is part ten of my Triphasic sleep experiment. Please visit this page for more [...]</p>
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		<title>By: Triphasic Sleep: Day 17</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-12241</link>
		<dc:creator>Triphasic Sleep: Day 17</dc:creator>
		<pubDate>Tue, 08 Jul 2008 17:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-12241</guid>
		<description>[...] is part seventeen of my Triphasic sleep experiment. Please visit this page for more [...]</description>
		<content:encoded><![CDATA[<p>[...] is part seventeen of my Triphasic sleep experiment. Please visit this page for more [...]</p>
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	<item>
		<title>By: GNIF Brain Blogger &#187; Blog Archive &#187; Brain Blogging, Third Edition</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-308</link>
		<dc:creator>GNIF Brain Blogger &#187; Blog Archive &#187; Brain Blogging, Third Edition</dc:creator>
		<pubDate>Sun, 18 Feb 2007 15:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-308</guid>
		<description>[...] Causalien presents Ultracrepidate - Triphasic Sleep posted at Ultracrepidate, saying, &#8220;Dissection of Polyphasic sleep.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Causalien presents Ultracrepidate &#8211; Triphasic Sleep posted at Ultracrepidate, saying, &#8220;Dissection of Polyphasic sleep.&#8221; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Zeigen &#187; Blog Archive &#187; Now there&#8217;s new SleepBGone, in capsules and tablet. Ask your doctor.</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-300</link>
		<dc:creator>Zeigen &#187; Blog Archive &#187; Now there&#8217;s new SleepBGone, in capsules and tablet. Ask your doctor.</dc:creator>
		<pubDate>Tue, 13 Feb 2007 05:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-300</guid>
		<description>[...] How would you like it if you could take a pill and not have to sleep more than 2 hours a night? Think of how productive and enriched you could be with a 22-hour day. My friend Aaron blogged about drug developments in the area of sleep elimination recently (following a brief Popular Science mention). In the comments, one blogger related his own experiences with so-called polyphasic sleep, and pointed out the biggest barrier to him was sore eyes. I&#8217;ve read (in Dr. Ferber&#8217;s books among other places) the natural condition is a 25-hour cycle of mono-phasic sleep. I think my own preference would be something like a 30-hour day: 20 hours of wakefulness and 10 hours of sleep. Unfortunately that&#8217;s just not realistic. I can get by with 5 hours of sleep a night for a week or so, but then need to catch up. Kimi really needs 8 or 9 hours. Sammy is cranky without 13 (11 hours overnight, then a 2 hour nap in the afternoon). It seems like we&#8217;re probably still a few years off from a no-sleep pill being generally available, and even then it will come with costs. The extra hours will probably be only fit for &#8220;zombie tasks&#8221; since it appears creative thinking generally isn&#8217;t available without normal sleep. And there are those sore eyes. I also suspect that long-term studies will uncover other problems, including possibly increased vulnerability to colds and infections. Fiction reading homework assignment: Read the book Beggars in Spain by Nancy Kress. [...]</description>
		<content:encoded><![CDATA[<p>[...] How would you like it if you could take a pill and not have to sleep more than 2 hours a night? Think of how productive and enriched you could be with a 22-hour day. My friend Aaron blogged about drug developments in the area of sleep elimination recently (following a brief Popular Science mention). In the comments, one blogger related his own experiences with so-called polyphasic sleep, and pointed out the biggest barrier to him was sore eyes. I&#8217;ve read (in Dr. Ferber&#8217;s books among other places) the natural condition is a 25-hour cycle of mono-phasic sleep. I think my own preference would be something like a 30-hour day: 20 hours of wakefulness and 10 hours of sleep. Unfortunately that&#8217;s just not realistic. I can get by with 5 hours of sleep a night for a week or so, but then need to catch up. Kimi really needs 8 or 9 hours. Sammy is cranky without 13 (11 hours overnight, then a 2 hour nap in the afternoon). It seems like we&#8217;re probably still a few years off from a no-sleep pill being generally available, and even then it will come with costs. The extra hours will probably be only fit for &#8220;zombie tasks&#8221; since it appears creative thinking generally isn&#8217;t available without normal sleep. And there are those sore eyes. I also suspect that long-term studies will uncover other problems, including possibly increased vulnerability to colds and infections. Fiction reading homework assignment: Read the book Beggars in Spain by Nancy Kress. [...]</p>
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		<title>By: Ultracrepidate &#187; Triphasic Sleep: Day 16</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-220</link>
		<dc:creator>Ultracrepidate &#187; Triphasic Sleep: Day 16</dc:creator>
		<pubDate>Tue, 09 Jan 2007 07:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-220</guid>
		<description>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</p>
]]></content:encoded>
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		<title>By: Ultracrepidate &#187; Triphasic Sleep: Day 9</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-194</link>
		<dc:creator>Ultracrepidate &#187; Triphasic Sleep: Day 9</dc:creator>
		<pubDate>Tue, 02 Jan 2007 08:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-194</guid>
		<description>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</p>
]]></content:encoded>
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		<title>By: Ultracrepidate &#187; Triphasic Sleep: Day 7</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-193</link>
		<dc:creator>Ultracrepidate &#187; Triphasic Sleep: Day 7</dc:creator>
		<pubDate>Tue, 02 Jan 2007 08:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-193</guid>
		<description>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</p>
]]></content:encoded>
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		<title>By: Ultracrepidate &#187; Triphasic Sleep: Day 6</title>
		<link>http://www.ultracrepidate.com/human-improvement/human-improvement-mind/triphasic-sleep/comment-page-1/#comment-192</link>
		<dc:creator>Ultracrepidate &#187; Triphasic Sleep: Day 6</dc:creator>
		<pubDate>Tue, 02 Jan 2007 08:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultracrepidate.com/?page_id=839#comment-192</guid>
		<description>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is part one of my Triphasic sleep experiment. Please visit this page for more info. [...]</p>
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